Selflog
Turning 40 questions into a year of intentional living. Transform your daily reflections into meaningful personal growth.
Turning 40 questions into a year of intentional living. Transform your daily reflections into meaningful personal growth.
Selflog is a transformative iOS app that merges the power of a 40-question year-in-review framework with daily intentional living, memory preservation, and personal growth.
Every aspect of your life, organized into meaningful categories for holistic growth.
Track your learning journey, celebrate wins, and develop new skills that propel you forward.
Nurture meaningful bonds, celebrate special people, and strengthen your connections.
Capture moments of excitement, explore your favorites, and cultivate curiosity.
Build physical fitness, overcome challenges, and strengthen mental fortitude.
Document travels, embrace new experiences, and expand your horizons.
Manage finances wisely, develop positive habits, and maintain daily disciplines.
Learn from experiences, acknowledge wishes, and identify growth opportunities.
Define your values, discover meaning, and maintain what keeps you centered.
A comprehensive toolkit for meaningful reflection and growth.
One rotating prompt per day from 40 carefully crafted questions.
Guided reflection sessions tailored to your journey.
Your personal growth command center.
All 40 questions compiled into an interactive time capsule.
A seamless flow from daily moments to yearly insights.
Each day, receive one thoughtful prompt from the 40-question framework. Spend 2-5 minutes capturing your thoughts through text, voice, photos, or videos. The app intelligently tags entries for later retrieval.
Every week, engage with 4-6 targeted reflection questions. Our AI analyzes your daily logs to pre-fill drafts, making reflection effortless. Track your life scores across all 8 pillars.
At year's end, all your reflections compile into a beautiful, interactive e-book. All 40 questions are answered with your authentic voice, enriched with photos and memories—a true capsule of your year.
Your reflections are deeply personal. We keep them completely private.
Uses Apple's Foundation Models for NLP—no data sent to cloud servers.
All data stored locally in SQLite via SwiftData on your device.
No ads, no tracking, no third-party analytics. Your data is yours.
Choose to backup to your personal iCloud—under your control.
Lightweight with NLP included
Zero cloud dependencies
Built with SwiftUI & SwiftData